How is shawarma made?
Shawarma is made by alternately stacking strips of fat and pieces of seasoned meat on a skewer with onions or tomatoes placed on top of the stack for an additional flavoring. The meat is roasted on all sides while it rotates slowly over a flame for hours. Wood or charcoal were traditionally used as sources of heat but today, gas flame has become more convenient and efficient. Some Turkish specialty restaurants like shawarma restaurant Toronto offer two or more meat selections while some fast food establishments tend to have one skewer.
How shawarma is served as fast food snack
Shawarma is a popular fast food snack. While it is cooking, meat is shaved off the stack with a sharp knife to form the main ingredient of a sandwich wrap with vegetables and dressing. In some Middle Eastern countries, French fries are served with shawarma to help soak up the juice and keep it inside the wrap. Shawarma can also be served alongside salads like fattoush and tabbouleh. Fattoush salad is a Levantine bread salad with toasted and fried pita bread as its main ingredient and mixed with some vegetables and herbs. Sumac is usually used to give fattoush its sour taste. Tabbouleh is a salad from Middle Eastern countries made from bulgur wheat, tomatoes, cucumber and fresh herbs. Other variations of tabbouleh make use of couscous instead of bulgur wheat.
Shawarma nutrition facts
Shawarma restaurant Toronto has gained a lot of attention from food lovers who want to experience gastronomic gratification. However, unknown to many individuals, shawarma is a good source of dietary fiber and a lot of wholesome nutrients particularly if you choose chicken shawarma. A regular chicken shawarma wrap has high protein, carbohydrates, sodium and calcium content. The total calories of a chicken shawarma per serving are approximately 380 to 400 calories but this varies because of the type of ingredients used. When chicken filling is made from skinned chicken the fat content tends to be lower especially if low-fat cooking mediums are used. Bread used as shawarma wrap when made from whole grain raises the amount of dietary fibers and protein.
As you can see from the nutrition facts, chicken shawarma is a winner in both nutrition and taste and it deserves to be enjoyed in order to experience Middle Eastern cuisine. However, like any other kind of food, eating has to be done with restraint since indulgence can invite many health problems.